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Spine Anatomy
The discs
  
 
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Home >> Spine Anatomy >> The discs



The discs
Between each vertebra there is an intervertebral disc that acts as a shock absorber between the vertebrae.
The discs are composed of a strong outer ring (mostly composed of ligament tissues) and a softer jelly-like center mostly made of water and soft tissues.
The nucleus of the disc acts as a sponge, absorbing the pressure put on the spine.
The outer part of the disc, called the annulus keeps the nucleus inside of the disc despite the pressure.
 

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These information are not meant to be substitute for the advice provided by a physician or other medical professional. You should always consult with a physician or medical professional to determine what instruction may be appropriate for you.